DANIKA
KASKY
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LMFT
Welcome! I imagine that you find yourself here because there is something in your life that is bringing you pain, and I believe that you should never have to walk through these struggles alone. I honor the courage and vulnerability that it takes to ask for help and to take next steps towards healing. As a licensed Marriage and Family Therapist with fifteen years of experience, I offer verbal and non-verbal approaches in order to best support you in this healing process. I also have training in evidence based approaches that have been proven to be effective in treating anxiety, depression, trauma, grief and anger.
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I consider it a privilege to hold space for meaningful change and healing with my clients. Your journey is unique, and it exclusively belongs to you. Yes I have done this work before and my training and clinical skills are important, but I have not yet done this work with you. My intention is to discover your personal strengths and instill hope, so that my support addresses your unique needs. This client/therapist dynamic is an essential component of therapy, therefore I offer a free 20 minute phone consultation in order to determine if I am the right fit for you.
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Services
Individual Therapy
I believe that we have all had challenges that can feel never-ending, although in fact they are only temporary. In individual sessions, I will guide you through these moments and we will work together to find healthy, tangible solutions that will lead you back to enjoying your life.
Family Therapy
We all start life with a family, whether that family is composed of blood relatives, adoptive and foster parents, or friends in a close knit community. Even if I am working with you in individual counseling, I am paying close attention to the important relationships and environment around you, in order to assist you in developing or maintaining a healthy, functional family.
Art Therapy
When traditional psychotherapy is not enough, I incorporate creative expression such as painting, drawing, collage and sculpture as a form of alternative communication.
Fees
My fee for a 50 minute session begins at $175. I do offer a sliding scale however, and whenever possible I will work with you to find a way for therapy to be financially sustainable. I am currently in network with Aetna, Cigna and Optum insurance through the provider Alma. For out of network payment, I do provide a “super bill” invoice that you can submit to your insurance company for possible reimbursement.